CHARITY EVEREST BASE CAMP TREK- ARE YOU WALKING RIGHT? Continued…
In continuation of the previous post, here are some more walking tips that will help you survive and last for longer on your Charity hike to Everest base camp. These techniques will reduce the stress that your body will take while on the trek and will allow you to face the trekking conditions with energy you didn’t know you had in you!
Walking up hill
When walking up hill it is natural to lean into the hill. Gravity and walking stress will make your body bend forward. However, even though this is a … Continue Reading



